What Happens In Nicotine Addiction?
Nicotine comes under the category of most addictive substance on the planet. This drug reacts at a very fast pace and is very powerful. This substance is seen in cigarette which makes you addictive towards it.
Nicotine has man effects on human's mind as well as body. It starts its effects on different parts of the body at the same time. As soon as you take one puff, it starts its work. The first action takes place at your nervous system, and then comes the brain and then the rest of the part of your body. People have this wrong conception about cigarettes that it makes you feel relaxed. However, it is not true and completely irrelevant; on the contrary it stimulates your system.
Nicotine has a direct effect on brain, when you take a puff it makes you feel better for some seconds. Due to this reason people smoke when they are under pressure as they see it as a stress buster but it can have adverse effects on the long run. Brains constitutes different areas, each specifies to different emotion, so when you smoke it touches the pleasure related areas of your brain which reduces your anxiety and make you feel relaxed.
Now let us have a look at the effects when we try to withdraw ourselves from nicotine addiction. When smoking becomes a habit due to years long smoke, your body becomes addicted to it and becomes dependent on it. So, as a result, when you try to quit smoking, it is quite natural to have nicotine cravings, it is one of the symptoms of withdrawing smoking. This is one of the common symptoms you experience during your withdrawal session. The reason behind this is that your body is addicted to nicotine and different chemicals in it and this is how your body reacts.
Some people have severe nicotine withdrawal symptoms but no need to worry as they disappear after few days or weeks. Craving session does not remain for more then 3-5 minutes but over time you will have less craving sessions as your body will start adjusting without the nicotine dose. Headaches are often experienced, some have minor and suffer from major, almost intolerable but you need to have a really strong will power if you have decided to quit smoking. Some people suffer from indigestion, diarrhea, nausea and sore throats. These symptoms remain not for more than 5 days; you can try out over the counter medication for such symptoms.
People tend to have sleepless nights along with an increased tendency to dream. Coffee and tea contain caffeine which can make you irritable, restless and sleepless for some time. So, in such a case when you are suffering from insomnia, try not to indulge yourself much in caffeine contents rather substitute them with fruit juice or water.
You are likely to suffer from tiredness, so you need to relax for the first few weeks of your withdrawal campaign. It will help your body to rejuvenate as soon as possible.